Why People Do (and Don’t) Take Action – Part Three
While there are serious implications and repercussions when people fail to take action, the real problem is when they are acting in the lower right quadrant, the one I refer to as corruption.
Not corruption in a moral sense. More like a pipe corroding. But, it can also lead to corruption in the moral and legal sense.
At it’s most benign, when people take action without integrity they may be dysfunctional. Their actions may disrupt the company’s workability, relationships, ...
Lack of sleep makes you crazy and fat
It’s not just you, it’s anyone who isn’t getting the rest they need.
Lack of adequate sleep has a real and measurable impact on our cognitive functions and emotional regulation. In addition, lack of sleep depresses our immune system, raises stress levels and, correspondingly, blood pressure.
Even worse for anyone on a diet, lack of sleep wreaks havoc on our appetite and metabolism of glucose. Run yourself down enough and you’ll be at risk of developing pre-diabetic ...
